Moneybagg Yo is not playing in the gym, and he is making sure to remind everyone with his latest post. On Wednesday (July 1), the rapper hit Instagram with a carousel of photos and a video showing off the fruits of his labor—a stark contrast from his stocky build when he first entered the music industry.
“IAN GONE NEVER STOP,” he wrote in the caption accompanying the post.
Bagg has been on a dedicated fitness journey for a few years now. In a 2023 interview with Men’s Health, he revealed that a significant portion of his motivation stems from his own social media habits. “I get jealous because I’ll be on Instagram scrolling and see people working out,” he shared at the time. “Their physique and body be coming right. I’ll be like, ‘I want to get like that.’ And it just motivates me to get in the gym and stay in the gym.”
In that same conversation, he detailed his routine, which involves working out three to four times a week. He balances strength training with cardio sessions—specifically utilizing the sauna—a practice he clearly continues to prioritize today. Beyond the physical exertion, his transformation has required a complete overhaul of his lifestyle. After years of touring made it easy to rely on fast food, the rapper has shifted toward cleaner eating habits, incorporating more fruits, protein shakes, and lean proteins like chicken breast into his daily diet.
Check out Moneybagg Yo’s latest fitness update below.
